Jane considers the impact of increasing pessimism – and ways to avoid the downward spiral to which this can lead. 

Valerie has been honoured for her work supporting survivors of gender-based violence through her organisation, Women of Grace.

Garth Bardsley explores what it is to be or to become confident and to have confidence.

The first in a series of three blogs about three qualities Result CIC can help you foster and develop: Resilience - Confidence - Motivation .

Jane reflects on Result’s biggest programme re-starting and on her own experience of disability rights.