Our campaign to highlight the benefits of thinking about the good in your life has captured the attention of BBC Radio Manchester.

As a subscriber to our monthly newsletter, which you can sign up to at the bottom of this page, Weekend Editor Clare Freeman read about #1positivethought and has invited Jane and Hormoz to speak about it this Sunday on the breakfast show.

For many people dealing with mental health issues or with long term conditions, it's easy to get bogged down in negativity, and #1positivethought is one way of looking for what's good in life.

Read about #1positivethought here.

Now we need your help to spread #1positivethought on Twitter by sharing something good which happened to you today. Use the hashtag and tag @ResultCIC in your tweet so that we can talk about some of your positive comments on the show. Or send them to us directly via our online form here.

Tune in to BBC Radio Manchester's breakfast show on Sunday 12 February and keep your positive thoughts coming.